What weighs heavy on your heart, and what would your life be like without these issues? Ready to find out?
Hello
My name is Meg
I am an Emotional Freedom Technique practitioner, otherwise known as EFT or tapping. I love tapping! Holding space and gently guiding someone through their pain and out to the other side, into the expanse of self-love, lights me on fire! I can't wait for you to experience this kind of inner peace and beauty.
What is Tapping?
At Healing with Heart and Soul, I offer a range of services to help people heal and grow. I specialize in Emotional Freedom Techniques (EFT), a powerful personal development tool that can help you identify and release emotional blocks and traumas. EFT is an evidence-based practice that helps to restore balance within the body’s energy system, allowing for improved mental and physical wellbeing.
I typically do 90-minute one-on-one sessions, in which we identify the most pressing issue for you, get really clear on it, bring a lot of love and empathy to the issue, release the negative beliefs or thought patterns associated with it, move you into new beliefs, and make those changes permanent for you. We use call and echo communication throughout the session, and while I am guiding it, you are totally in control the whole time. While we are talking, we tap on certain meridian points on the body. This does several things for you: 1) it keeps you centered in your body and your emotions, 2) it keeps you very present, and 3) it helps you shift the emotions or beliefs on a very deep and permanent level. How often have you said something like "I know (fill in the blank), but I still do (blank)"? We all have, and that's why logically understanding your issue hasn't shifted it for you yet - because it has not been emotionally integrated, and this is where tapping shines! You can feel the shift in your body when you let go of an old pattern that no longer serves you and adopt a new, more beneficial one. It's phenomenal and permanent!
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I continue to be amazed at how powerful and simple this technique is. Keep reading through this website to learn more, follow me on social media, or click below to book a free 25-minute discovery session with me. A discovery session is a great way to meet me, get some questions answered, and have a short but powerful mini-session to try it out.
I would love to share it with you!
Jason F.
"Why does tapping work? As a client, I believe it is more about a combination of visualization, being guided to truly love and accept oneself, as well as activating the subconscious, which I feel is quite possibly the body itself, rather than just the mind.
I felt much more at peace and calm afterwards. I don't think of myself in such a negative light now. We've worked on multiple things, from self-image/recognizance to parenting concerns and social anxiety.
Try it out. Go. Your best self is waiting for
you to do it!"
Sue O.
"I had been both curious and leery about tapping, but when Meg gently suggested I try a session with her, I decided to do it. I was amazed at the emotions that came pouring out of my eyes as we worked on my self-esteem! I had been struggling at work, not sure if I should stay or start looking for another job because I didn't feel appreciated. Meg was a very gentle guide, and I felt better after just that one session! I'm still in that same job and beginning to feel more valued. I am now convinced that tapping with Meg
is good thing!'
Veda A.
"I have taken many sessions from Meg and she is a phenomenal healer. She provides a judgement free container which feels so safe to open up. Her intelligent and loving approach of working with traumas and issues really helped me to clear the stuff out of the system by having a better understanding of it. Her passion and love is communicated through her healing practice. I felt really heard and seen. I am really grateful for her, and I trust her with anything because I know of her ability and capacity to hold immense space and to get me through to the other side of the issue. I highly recommend her."
If you can
feel it, we can
heal it!
- Jennifer Partridge
